Longtime advocate for personal health and wellness, a good diet, a comfortable level of physical fitness, and thriving in the 21st century.

Scottish 50-something writer, crafter, mother, grandmother, vegan, free spirit, arithmomaniac. Follow for content on life, education, health, family and more.

I write about everything I've learned, studied, and read until now. I also document my business journey step by step. More in the About section. Welcome here 💮

Freelance photographer features writer and journalist. Interests include sustainability, conservation, wildlife, nature, and the environment. Born at 314ppm.

Sharing everyday wisdom and small pleasures